Használati útmutató Garmin Quatix 3
Olvassa el alább 📖 a magyar nyelvű használati útmutatót Garmin Quatix 3 (34 oldal) a óra kategóriában. Ezt az útmutatót 4 ember találta hasznosnak és 2 felhasználó értékelte átlagosan 4.5 csillagra
Oldal 1/34
quatix® 3
Owner’s Manual
February 2016 190-02045-00_0A
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the
right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such
changes or improvements. Go to for current updates and supplemental information concerning the use of this product.www.garmin.com
Garmin®, the Garmin logo, ANT+®, Auto Lap®, Auto Pause®, quatix®, TracBack®, VIRB®, and Virtual Partner® are trademarks of Garmin Ltd. or its subsidiaries,
registered in the USA and other countries. Connect IQ ™, Garmin Connect™, Garmin Express™, tempe™, and Vector™ are trademarks of Garmin Ltd. or its
subsidiaries. These trademarks may not be used without the express permission of Garmin.
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This product is ANT+® certified. Visit for a list of compatible products and apps.www.thisisant.com/directory
Table of Contents
Introduction.....................................................................1
Keys............................................................................................ 1
Locking the Keys.................................................................... 1
Charging the Device................................................................... 1
Pairing Your Smartphone with Your Device............................... 1
Support and Updates .................................................................. 1
Setting Up Garmin Express................................................... 1
Activities......................................................................... 1
Starting an Activity...................................................................... 2
Stopping an Activity.................................................................... 2
Sailing......................................................................................... 2
Tack Assist............................................................................. 2
Calibrating the Tack Assist................................................2
Sail Racing ............................................................................. 2
Setting the Race Timer..................................................... 2
Setting the Starting Line.................................................... 2
Setting the Sailing Units.................................................... 2
Fishing........................................................................................ 2
Going Fishing......................................................................... 2
Tides........................................................................................... 3
Viewing the Tide Data............................................................ 3
Anchor........................................................................................ 3
Marking Your Location as a Waypoint ................................... 3
Anchor Settings...................................................................... 3
Boat Data.................................................................................... 3
Streaming Boat Data.............................................................. 3
Skiing.......................................................................................... 3
Going Cross-Country Skiing .................................................. 3
Going Downhill Skiing or Snowboarding................................ 3
Viewing Your Ski Runs...................................................... 3
Hiking .......................................................................................... 3
Going for a Hike..................................................................... 3
Running...................................................................................... 4
Going for a Run...................................................................... 4
Using the Metronome.............................................................4
Biking.......................................................................................... 4
Going for a Ride..................................................................... 4
Swimming................................................................................... 4
Going for a Pool Swim........................................................... 4
Swim Terminology.............................................................4
Stroke Types..................................................................... 4
Resting During Pool Swimming.........................................4
Training with the Drill Log ..................................................5
Going for an Open Water Swim............................................. 5
Water Sports............................................................................... 5
Starting a Stand Up Paddle Boarding Activity....................... 5
Starting a Rowing Activity...................................................... 5
Multisport.................................................................................... 5
Starting a Triathlon or Multisport Activity............................... 5
Creating a Custom Activity.....................................................5
Indoor Activities.......................................................................... 6
Locating a Lost Mobile Device.................................................... 6
Golfing........................................................................................ 6
Playing Golf............................................................................6
Hole Information .....................................................................6
Viewing Layup and Dogleg Distances................................... 6
Using the Golf Odometer....................................................... 6
Keeping Score....................................................................... 6
Reviewing Scores.................................................................. 6
Measuring a Shot................................................................... 6
Training........................................................................... 6
Setting Up Your User Profile....................................................... 6
Fitness Goals......................................................................... 6
About Heart Rate Zones........................................................ 7
Setting Your Heart Rate Zones......................................... 7
Letting the Device Set Your Heart Rate Zones................. 7
Heart Rate Zone Calculations........................................... 7
About Lifetime Athletes.......................................................... 7
Setting Your Power Zones..................................................... 7
Activity Tracking..........................................................................7
Turning On Activity Tracking .................................................. 7
Using the Move Alert..............................................................8
Auto Goal............................................................................... 8
Sleep Tracking....................................................................... 8
Using Automated Sleep Tracking ......................................8
Using Do Not Disturb Mode.............................................. 8
Intensity Minutes.................................................................... 8
Workouts.....................................................................................8
Following a Workout From the Web .......................................8
Starting a Workout................................................................. 8
About the Training Calendar.................................................. 8
Using Garmin Connect Training Plans.............................. 8
Interval Workouts........................................................................ 8
Creating an Interval Workout................................................. 8
Starting an Interval Workout.................................................. 9
Stopping an Interval Workout................................................. 9
Using Virtual Partner®................................................................ 9
Setting a Training Target............................................................ 9
Cancelling a Training Target.................................................. 9
Racing a Previous Activity.......................................................... 9
Personal Records....................................................................... 9
Viewing Your Personal Records............................................ 9
Restoring a Personal Record................................................. 9
Clearing a Personal Record................................................... 9
Clearing All Personal Records............................................. 10
About Training Effect................................................................ 10
Clock.............................................................................. 10
Setting an Alarm....................................................................... 10
Starting the Countdown Timer.................................................. 10
Using the Stopwatch................................................................. 10
Setting Sunrise and Sunset Alerts............................................ 10
Navigation..................................................................... 10
Projecting a Waypoint............................................................... 10
Saving Your Location............................................................... 10
Editing Your Saved Locations.................................................. 10
Deleting All Saved Locations.................................................... 10
Navigating to a Destination....................................................... 10
Navigating with Sight 'N Go...................................................... 11
Compass...................................................................................11
Map........................................................................................... 11
Panning and Zooming the Map ............................................ 11
Navigating To Your Starting Point ............................................ 11
Altimeter and Barometer........................................................... 11
History........................................................................... 11
Using History............................................................................ 11
Multisport History................................................................. 11
Viewing Your Time in Each Heart Rate Zone ...................... 11
Viewing Step Totals.................................................................. 11
Viewing Data Totals.................................................................. 12
Deleting History........................................................................ 12
Using the Odometer..................................................................12
Connected Features..................................................... 12
Enabling Bluetooth Notifications............................................... 12
Viewing Notifications............................................................ 12
Managing Notifications .........................................................12
Turning Off Bluetooth Technology....................................... 12
Turning On and Off Bluetooth Connection Alerts................ 12
Locating a Lost Mobile Device.................................................. 12
Table of Contents i
Termékspecifikációk
| Márka: | Garmin |
| Kategória: | óra |
| Modell: | Quatix 3 |
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