Használati útmutató Tanita BF-683W

Tanita mérleg BF-683W

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MANUAL
BF683W7801(2)
Instruction Manual
Read this Instruction Manual carefully and keep it for future reference.
Bedienungsanleitung
Lesen Sie sich diese Bedienungsanleitung bitte sorgfältig durch und bewahren Sie sie zum späteren Nachschlagen auf.
Mode d’emploi
A lire attentivement et à garder en cas de besoin.
Gebruiksaanwijzing
Deze handleiding aandachtig lezen en voor naslagdoeleinden bewaren.
Manuale di Istruzioni
Leggere attentamente questo manuale di istruzioni e conservarlo per consultazioni future.
Manual de instrucciones
Lea detenidamente este manual de instrucciones y guárdelo para futura referencia.
Manual de instruções
Leia cuidadosamente este manual e guarde-o para futura referência.
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Tanita UK Ltd.
The Barn, Philpots Close, Yiewsley,
Middlesex, UB7 7RY UK
Tel: +44 (0)1895 438577
Fax: +44 (0)1895 438511
www.tanita.co.uk
Tanita Corporation
14-2, 1-Chome, Maeno-Cho
Itabashi-Ku, Tokyo, Japan 174-8630
Tel: +81(0)-3-3968-2123
Fax: +81(0)-3-3967-3766
www.tanita.co.jp
ISO 9001 Certified
Tanita Europe GmbH
Dresdener Strasse 25
D-71065 Sindelfingen
Germany
Tel: +49 (0)-7031-6189-6
Fax: +49 (0)-7031-6189-71
www.tanita.de
Tanita Corporation of America Inc.
2625 South Clearbrook Drive
Arlington Heights, IL 60005 USA
Tel: +1-847-640-9241
Fax: +1-847-640-9261
www.tanita.com
Tanita France S.A.
Villa Labrouste
68 Boulevard Bourdon
92200 Neuilly-Sur-Seine France
Tel: +33 (0)-1-55-24-99-99
Fax: +33(0)-1-55-24-98-68
www.tanita.fr
Tanita Health Equipment H.K. Ltd.
Unit 301-303 3/F Wing On Plaza
62 Mody Road, Tsimshatsui East
Kowloon, Hong Kong
Tel: +852 2838 7111
Fax: +852 2838 8667
Model : BF-683W
Tabela de conteúdo
Introdução................................................................. 55
Princípios para estimar a porcentagem de gordura do organismo
... 56
Características e funções ...................................... 58
Preparativos antes do uso .................................... 58
Funções úteis .......................................................... 59
Alterando a unidade de medida do Peso .......... 59
Função desligamento automático ....................... 59
Obtendo leitura precisa.......................................... 59
Programação (Reprogramação) Da Data E Horao
.... 61
Como determinar a porcentagem de gordura do organismo
.... 61
Leitura do peso e da gordura do organismo ..... 62
Entendendo a sua leitura....................................... 62
Programando modo Convidado............................ 63
Somente a leitura do peso .................................... 63
Localizando defeitos............................................... 63
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INTRODUCTION
Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses
the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art
technology for body fat assessment.
Safety Precautions
•Persons with implanted electronic medical equipment, such
as a pacemaker, should not use the Body Fat Monitor feature
on this Tanita Body Fat Monitor/Scale. This Body Fat
Monitor/Scale passes a low-level electrical signal through
the body, which may interfere with the operation of a
pacemaker.
• The Tanita Body Fat Monitor/Scales are intended for home use only.
This unit is not intended for professional use in hospitals or other
medical facilities; it is not equipped with the quality standards required
for heavy usage experienced under professional conditions.
• Do not use this unit on slippery surfaces such as wet floors.
Important Notes for Users
This Body fat monitor is intended for adults and children (ages 7-17) with inactive to
moderately active lifestyles and adults with athletic body types.
Tanita defines “athlete” as a person involved in intense physical activity
of approximately 10 hours per week and who has a resting heart rate of
approximately 60 beats per minute or less. Tanita’s athlete definition
includes “lifetime of fitness” individuals who have been fit for years but
currently exercise less than 10 hours per week.
The body fat monitor function is not intended for pregnant women,
professional athletes or bodybuilders.
Recorded data may be lost if the unit is used incorrectly or is exposed to electrical
power surges. Tanita takes no responsibility for any kind of loss caused by the loss
of recorded data.
Tanita takes no responsibility for any kind of damage or loss caused by these units,
or any kind of claim made by a third person.
Note: Read this Instruction Manual carefully and
keep it handy for future reference.
Note: Body fat percentage estimates will vary
with the amount of water in the body, and can be
affected by dehydration or over-hydration due to
such factors as alcohol consumption,
menstruation, illness, intense exercise, etc.
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Inhoudsopgave
Introductie................................................................. 28
Meetmethodes voor lichaamsvetpercentage.... 29
Eigenschappen en functies.....................................31
Voorbereidingsmaatregelen ..................................31
Handige eigenschappen ........................................ 32
Veranderan van gewichtseenheid........................ 32
Automatische uitschakeling.................................. 32
Afleesnauwkeurigheid............................................ 32
Datum En Tijd Instellen (Resetten)..................... 33
Meten Van Het Lichaamsvetpercentage............. 34
Bepalen van gewicht en lichaamsvetpercentage
.......35
Interpretatie Van Aflezing Vet-inschalingsbalk
......... 35
Gaststand programmeren...................................... 36
Alleen gewicht bepalen.......................................... 36
Foutopsporing .......................................................... 36
Indice
Introduzione............................................................. 37
Principi del calcolo della percentuale di grasso corporeo
... 38
Caratteristiche e funzionalità................................ 40
Preparazioni prima dell’uso.................................. 40
Funzionalità utili...................................................... 41
Commutazione della modalità di peso................... 41
Funzione di spegnimento automatico................. 41
Rilevamento di valori accurati............................. 41
Impostazione (Resettaggio) Della Data E Dell'Ora
...... 42
Come si determina la Percentuale del Grasso Corporeo
.... 43
Registrazione dei valori del peso e del grasso corporeo
... 44
Spiegazione dei valori ottenuti ............................ 44
Programmazione della modalità ospite
.................... 45
Misurazione del Solo-Peso ................................... 45
Risoluzione dei problemi....................................... 45
Índice de materias
Introducción.............................................................. 46
Los principios para calcular el porcentaje de grasa corporal
...... 47
Prestaciones y funciones....................................... 49
Preparaciones antes del uso ................................ 49
Prestaciones útiles ................................................. 50
Cambiando el modo del peso ............................... 50
Función de apagado automático.......................... 50
Cómo obtener lecturas exactas............................ 50
Cómo medir el porcentaje de grasa corporal.... 51
Ajuste (Reajuste) De La Fecha Y La Hora.......... 52
Cómo tomar lecturas de peso y de grasa corporal....
53
Interpretación de las lecturas............................... 53
Programación del modo de Invitado................... 54
Cómo obtener lecturas de peso solamente....... 54
Resolución de fallos............................................... 54
Table of Contents
Introduction................................................................. 1
Principles of Estimating Body Fat Percentage.... 2
Features and Functions............................................ 4
Preparations Before Use.......................................... 4
Useful Features.......................................................... 5
Switching the Weight Mode.................................... 5
Automatic Shut-Down Function...............................5
Getting Accurate Readings...................................... 5
Setting (Resetting) Date and Time........................ 6
Setting and Storing Personal Data in Memory.... 7
Taking Weight and Body Fat Readings................. 8
Understanding Your Reading.................................. 8
Programming Guest Mode....................................... 9
Taking Weight Measurement Only ........................ 9
Troubleshooting..........................................................9
Inhaltsverzeichnis
Einleitung.................................................................... 9
Prinzipien zur Ermittlung Ihres Körperfettanteils
...... 10
Merkmale und Funktionen..................................... 12
Vorbereitungen vor Gebrauch............................... 12
Nützliche Funktionen................................................ 13
Gerät Nützliche Funktionen
........................................ 13
Automatisches Abschalten.................................... 13
So erhalten Sie genaue Messwerte..................... 14
Einstellen (Neu Einstellen) Von Datum Und Zeit
.. 15
Messen Des KöRperfettanteils
................................... 16
Ablesen der Messwerte für Gewicht und Körperfettanteil
.. 17
Erklärung der Messwerte....................................... 17
Einprogrammieren des Gastmodus..................... 18
Nur-Gewicht-Funktion............................................. 18
Fehlersuche.............................................................. 18
Table des matières
Introduction............................................................... 19
Principes de mesure du taux de graisse corporelle
...... 20
Caractéristiques....................................................... 22
Avant utilisation....................................................... 22
Fonctions................................................................... 23
Fonction d’arrêt automatique ............................... 23
Commutation du mode poids ................................ 23
Comment obtenir des résultats exacts
...................... 23
REGLAGE (REINITIALISATION) DE LA DATE ET DE LÅfHEURE
.. 24
Calcul du taux de graisse corporelle
......................... 25
Mesure du taux de graisse corporelle et mesure du poids
. 26
Interprétation de vos résultats ............................. 26
Programmation du mode invité............................ 27
Lecture du poids uniquement............................... 27
Dépannage................................................................ 27
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PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE
Tanita Body Fat Monitor/Scales allow you to determine your body fat
percentage at home as easily as you measure your weight.
What is Body Fat Percentage?
Body fat percentage is the percentage of fat in your body. Too much body
fat has been linked to conditions such as high blood pressure, heart
disease, diabetes, cancer, and other disabling conditions.
The BIA Method
Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance
Analysis) technique. In this method, a safe, low-level electrical signal is
passed through the body. It is difficult for the signal to flow through fat in
the human body, but easy to flow through moisture in the muscle and other
body tissues. The difficulty with which a signal flows through a substance
is called impedance. So the more resistance, or impedance, the signal
encounters, the higher the body fat reading.
Body Fat Percentage Fluctuations in a Day
Hydration levels in the body may affect body fat readings. Readings are
usually highest in the early waking hours, since the body tends to be
dehydrated after a long night’s sleep. For the most accurate reading, a
person should take a body fat percentage reading at a consistent time of day
under consistent conditions.
Besides this basic cycle of fluctuations in the daily body fat readings,
variations may be caused by hydration changes in the body due to eating,
drinking, menstruation, illness, exercising, and bathing. Daily body fat
readings are unique to each person, and depend upon one’s lifestyle, job
and activities.
Tanita’s patented “foot-pad”
design sends a safe, low-
level electrical signal
through the body to
determine its composition.
2
What is Total Body Water Percentage?
Total Body Water Percentage is the total amount of fluid in a person’s body expressed as a percentage of their total weight.
Approximately 50 –65% of the weight of a healthy person is water. Water plays a vital role in many of the body’s processes
and is found in every cell, tissue and organ. Maintaining a healthy total body water percentage will ensure the body
functions efficiently and will reduce the risk of developing associated health problems.
How To Measure Total Body Water?
Deuterium Dilution Method is currently used as a typical method to measure a total body water percentage. This
instrument estimates the total body percentage by the analysis (Multiple Regression Analysis) based on the parameter
found by the BIA method.
A mutuality over 0.8 is obtained between this instrument and the “deuterium dilution method”.
Note: Deuterium Dilution Method is in terms of total body water based on the analysis of the dilution of orally ingested deuterium oxide in urine.
Healthy Total Body Water Percentage (%TBW)
The average total body water percentage ranges for a healthy adult are:
Female: 45 to 60%
Male : 50 to 65%
Note: The total body water percentage of a person with a high percentage of body fat may fall below the average healthy ranges.
Daily Rhythm of Total Body Water
Try to measure total body water percentage at the same time of day and under the same conditions. This increases the
accuracy of the readings. The best time is in the early evening, before the evening meal, when hydration levels are more
stable. Total body water percentage tends to be underestimated to a degree if measured immediately after getting out of
bed, not only because of dehydration but also because the fluid in the body will be stored centrally in the body’s trunk.
As the day progresses this fluid becomes more evenly distributed due to the effect of gravity.
On the contrary, it may be overestimated after exercise or taking a bath because of the movement of body water or a rise in
the body temperature despite actual dehydration.
Important Notes
• Take your measurements at the same time of day and under the same conditions.
• Measured results depend on the movement of water in the body and/or changes in body temperature. Factors
affecting total body water levels include sleep, physical activity, eating and drinking, illness and medications, bathing
patterns and urination.
• Take fluid immediately if you have any symptoms of dehydration, particularly after physical activity or bathing.
Symptoms include a dry mouth, headache, nausea, dizziness, skin dryness, a rise in temperature, loss of
concentration, etc. If symptoms persist, consult your doctor immediately.
• Elderly people are at increased risk of dehydration as they have less sensitivity to thirst and other rational symptoms.
• This instrument cannot be used to specifically determine an individual’s recommended total body water percentage.
Look for the long-term changes in total body water percentage and try to maintain a consistent, healthy total body
water percentage.
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Termékspecifikációk

Márka: Tanita
Kategória: mérleg
Modell: BF-683W

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